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Ingredients

Meal Types

Cuisines

Sesame Chicken

300g chicken ternderloins
1 Tbs soy sauce

1 Tbs maple syrup  
1 Tbs dry sherry  
1 tsp fresh ginger, chopped  
½ tsp chinese five spice

2 Tbs sesame seeds  
3 Tbs flour  
Salt & pepper to taste  
½ tsp peanut oil


Preheat oven to 180°C.  
Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together.
Add chicken and marinate 20 minutes, turning once. 
Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. 
Drain chicken, reserving marinade. 
Dredge chicken in flour seasoned with a little salt and pepper. Shake off any excess. 
Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. 
Reduce heat and saute another minute, or until chicken is cooked through. 
Remove from heat and roll chicken in sesame seeds.

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